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Others may be less visible, and less easily sensed. Red is said to reflect from your root or physical layer. It may be sensed, perhaps even visible between your tailbone and pelvic bone. Orange is said to reflect from your sacral layer.

What is an Aura? - Sadhguru

It may be sensed below your naval. Yellow is said to reflect from your emotional layer. It may be sensed around your solar plexus, or the area below your ribcage and around the center of your stomach. Green is said to reflect from the astral layer , or the heart chakra. It may be sensed in or around your chest. Blue is said to reflect from the spiritual layer , or the throat chakra. It may be sensed at the base of your throat. Indigo or deep purple is said to reflect from the intuitional layer , or the third eye.

It may be sensed at the center of your forehead. White is said to reflect from the absolute layer , or the crown chakra. It may be sensed at the top of your head. There is no set formula. Your emotions and experiences are said to have a real-time impact on your aura.

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Sensing your own aura may take time. Each person approaches this element of spiritual health differently. Many spiritual advisers, energy practitioners, and others who work with aural health believe that the physical body is closely connected to the emotional and spiritual bodies. Understanding and being aware of your own aura can take time.

But the practice of focusing on your own spiritual and emotional health may go a long way to helping your overall health, no matter the outcome of any attempt to overhaul or revitalize your aural health. Positive thoughts can bring energy, healing, and great self-appreciation. Can crystals and stones really help your anxiety?

It's probably the placebo effect, but hey - if it works, it works. Get relief with healing crystals. Chakra means "wheel" and refers to energy points in your body. They are thought to be spinning disks of energy that should stay open and aligned. Aromatherapy is often used as a natural remedy to relieve anxiety and stress. Find out which essential oils you can use for anxiety symptoms.

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The Many Colors of Aura Energy and Their Meanings

But if that doesn't work, here are six other hacks to try. Identifying your triggers can take some time and self-reflection. In the meantime, there are things you can try to help calm or quiet your anxiety…. If your take on meditation is that it's boring or too "new age," then read this. One man shares how - and why - he learned to meditate even though he…. Rainbow auras are typically seen as shards of colorful light, resembling a sunburst.

Highly evolved spiritually, a person with a rainbow aura is believed to be attuned to the spiritual frequency of the fifth dimension also called heaven. Rainbow children are believed to be incarnate for the first time on Earth. They are also said to exhibit rainbow auras. By the very nature of the high energy frequency required to generate a rainbow aura, the colors are reportedly always bright and shiny.

Yellow aura energy has a specific physical correlation to the spleen and to the person's energy source, aka chi. Orange aura energy is associated with the reproductive organs and how a person's emotions are bound to that region of the body.

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A red aura is one of the most powerful colors found in an aura energy and those with a red aura are passionate, strong and reactive to their environment. It can be a positive or a negative element. Red represents blood and life force. It's a vibration of action with the ability to either attract or repel. Blue aura colors represent the throat, specifically the thyroid. If your aura energy is blue, you're intuitive, and you love helping people. You remain calm during a crisis. Others lean on you for support.

What does a green aura mean?

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People with a green aura are more connected to nature and tend to focus most on helping others. Green is the color of the heart and of nature.

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This is usually found within the aura of healers, teachers, and people who work for the public good. Purple energy in auras is associated with the pituitary gland, pineal gland, and the nervous system. Silver and gold auras are very positive and considered spiritual vibrations. What does a black aura mean?

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Black auras indicate you're holding on to negative feelings. Typically, it indicates an unwilling and unforgiving spirit. This color can also indicate that disease is being held in certain regions of your body. There are no bad aura colors; however, there are aura colors that could indicate you need to work on certain aspects of self energetically.